Health and Fitness Articles

Five Ways to avoid Heart Disease

Quit Smoking Nothing can be more dangerous than the habit of smoking. Quitting smoking is in the hands of the one who does it. This is one of the main reason that can be held responsible for heart attack. Now it has been proven that 20 percent of all cardiovascular deaths take place because of […]

Cinnamon for weight loss and health

Cinnamon is one of the must-have spices in any kitchen which adds flavor to any food. It is also being used for many of its other health and weight-loss benefits. Everyone seems to be recommended its use to remain fit and fine. But is there any truth that cinnamon helps in weight loss? What Is […]

When the blood sugar is too low

What is Hypoglycemia? Hypoglycemia is the condition when the blood sugar is very low, and the body does not have enough sugar to use as a fuel. Generally, the condition hypoglycemia happens in diabetes but can happen for some other reasons also like: Medication Exercise Medical conditions Diet What are the symptoms of hypoglycemia? When […]

What are the different types of milk

We have heard a lot that milk is good for kids, adults, sick people, lactating mothers and many others, but often get confused with the type of milk one should go for . The market is flooded with skimmed, low fat, high fat, flavoured, toned, doubled toned milk. The milk stores have mainly four types […]

Benefits of Oil Pulling

What is Oil Pulling? This is a fantastic detoxification method in which oil is used for swishing or held in mouth for around 15-20 minutes and then spit out after that. It cleans the oral cavities by sucking the dust lying in there. Oil Pulling is an ancient old treatment to cure most of the […]

Sports News round the World

Bajrang and Sarita won medals in Asian Championships

Bajrang Punia won first gold for India in the ongoing Asian Championships of 2017 on Sunday. He won this medal in men’s 65 kg freestyle by defeating Lee Seung-Chul of Korea. The 23-year-old Punia was lagging by 0-2 in the opening half. But he took a victory lap by defeating his opponent by 6-2 score. […]

Roger Federer Career in Tennis

Who is Roger Federer? Roger Federer is one of the best player in Tennis who originated from Switzerland. Roger has been ranked as the number one tennis player in the world. Childhood and early life of Roger Federer Roger Federer was born on 8th August 1981, in Binningen, Switzerland. He holds dual citizenship of Swiss […]


Genetically Modified (GM) food crops

Genetically Modified Crops Genetically Modified or GM food refer to those crops whose DNA has been modified scientifically for better results. The DNA changes are done by using genetic engineering techniques by subjecting them to chemicals and radiations which bring stable changes in them. The main aim of this is to add an additional trait […]

Things to know about Ransomware

The world got shocked when it saw the biggest ever a malicious virus attack on May 12th, 2017. People became witnesses seeing lots of files got corrupted and not being able to open them in front of their eyes. In-fact, they got a message flashing on the screen to pay some price to unlock the […]

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