Health and Fitness Articles

Do you know why Nuts are the Storehouse of Nutrition

Botanically, tree nuts are dry fruits with one seed in which the ovary wall becomes hard at maturity. “Ready to serve” and “ready to eat”, Nuts have been the part of human civilization since time immemorial. The health benefits of these tiny crunchy things are well acknowledged. Every night, my mother would soak almonds, peel […]

Guide: The Beginner’s Guide to Vaping

Have you decided to quit smoking but your lung still cries out for nicotine? Vaping is the best way to kick the cigarette habit. People often think of it as a healthier alternative to smoking. Given today’s high cost of cigarettes, it may save you a lot of money in the end. Though vaping is […]

7 Things You’re Not Doing for Your Skin But Should

The quest for clear, smooth, radiant skin can feel like an uphill battle at times, especially when dealing with hard-to-control variables like pollution and fluctuating hormones. Kate Kasbee Ask any celebrity about the secrets to a smooth, dewy complexion and you’re likely to hear, “Drink water and get plenty of sleep!” While hydration and rest […]

How to Get Your Biggest, Brightest, and Whitest Smile

The main difference between results from in-office and at-home teeth whitening is the expected shade differential. At-home teeth whitening products remove stains that have built up over time, which means they can only help return to your natural shade. India Bottomley A past study by the American Academy of Cosmetic Dentistry, claims that having a […]

Giving Soave Another Try

Soave is easily one of the most famous Italian white wines out there. Many people pass it over these days in favor of Pinot Grigio or something more trendy, but it’s hard to argue with its basic appeal. Soave wines are one of those easy-drinking weeknight wines that won’t break the bank. They’re probably better than you […]

Sports News round the World

Hardik Pandya and K Rahul Suspended Post Sexist Remarks

Amidst of all the “if” and “buts” due to the controversial speech of Hardik Pandya, and K Rahul, the final judgement has come. Both the young cricketers have been suspended from Indian Cricket team post their outrage-evoking comments they made in one of the episode of Koffee-with-Karan episode The cricketers had made sexist remarks on […]

Japan 2020 Olympics-Know about Mascot and Games

Olympics and Paralympics  of year 2020 is going to happen in Japan. Many countries will participate in the event across the globe. Which Game will be Played for the First Time in 2020 Japan Olympics Those who love Karate but could never participate in Olympics have a good news now !!. As Karate will also […]


How Your Phone Might Be Aging You and What To Do About It

Skin health isn’t just about protection from UV rays anymore. The reported negative effects of blue light on the skin is a new concern growing out of our increased dependance on screens: computers, cell phones and televisions among them. The beauty industry is taking notice. Products and treatments are being formulated specifically to protect and […]

7 Tools You Need To Start DIY Home Renovation

It is always a hard decision to make on whether to hire a contractor to renovate your home or to do it yourself. Working on the home renovation on one’s own can be exciting and can spare you a lot of spending as well. In order to be able to handle the task tactfully, it […]

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