5 Eating Habits of Royal Kate Middleton that keep her fit and glowing
Table of Contents
Royal family of UK is known for its elegance and grace. Kate Middletown is no option in that and even at 40 she has all the glow on her skin and best dressing sense that anyone can envy off. Late Queen Elizabeth-II would also take healthier choices in her daily meals too.
Also Read: 17 Unknown facts about Queen Elizabeth-II
Even after having three children she has given good attention to her body and nutrition. According to reports, she takes utmost care in her nutrition habits and tries to have lots of antioxidants juice and products.
She is super active and participates in lots of activities. Along with this she has to after her three children Prince George, Princess Charlotte and Prince Louis that also can left her drain many time 🙂
She always tries to experiment and cook sometimes with her kids, spending quality time with them.
She always tries to take healthy food in her three meals of the day; breakfast, lunch and dinner. In this post we are going to tell you some of the healthy eating habits of Kate Middletown, so stay with us!!
5 Eating Habits of Kate Middleton
1. Healthy Salad
Kate Middleton prefers having salad filled with watermelon, onion, avocado, feta cheese. No need to say how healthy these food items are and also they are good for skin and longevity as they are rich in antioxidants too.
2. Healthy Breakfast
Kate prefers porridge in her breakfast which is light but healthier at the same time.
3. Antioxidant-rich smoothies
Kate Middleton drinks a healthy antioxidant rich smoothie which is usually a mix of food items like kale, spirulina, matcha, spinach, romaine, blueberries etc.. No need to tell all these food items are high in antioxidants and help in maintaining natural glow of the skin.
4. Heavy Dinner
Reportedly Kate prefers to have heavy dinner, and in supper she usually has roasted chicken which is William’s favourite too.
5. Popcorn
Kate Middleton loves to eat popcorn too. Popcorns are low in calories and can help you going in between the means without feeling to low and hungry.
Related Posts
About The Author
Omilights
Omilights love to post every informative piece of information on the website. We want to connect the world by way of reading and sharing information, that is why we have not restricted our postings to one or more categories. We will post whatever would be useful and happening round the world, and also hoping for your valuable feedback and comments.